Early childhood development

Why are fundamental skills important for physical development of a child? It allows children to enjoy sports and physical activities and act as building blocks for more complex skills.

Locomotor skills
  • Running
  • Jumping
  • Hopping
  • Galloping
  • Rolling
  • Leaping and dodging
  • Horizontal jump
  • Slide
Manipulative skills (Hand-eye coordination)
  • Throwing
  • Catching
  • Kicking
  • Striking
  • Dribble
  • Overhand throw and underhand roll
Stability skills
  • Balance
  • Twisting
  • Turning
  • Bending


Duration: 30min

Cost: R300

Location: Welgemoed squash club

Ages: 5+ years

Trainer: Milnay Louw